When Your Fad Diet Fails, And It Probably Will, 'Just Eat'
Diets often fail in the long term, because they're too strict or require unnatural eating habits. In a new book, Barry Estabrook turns to science and history to find a weight-loss regimen that works.
Read more on NPR
Diets often fail in the long term, because they're too strict or require unnatural eating habits. In a new book, Barry Estabrook turns to science and history to find a weight-loss regimen that works.
Read more on NPR
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